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See Darren in Action
Check out these fun and inspiring video clips from Darren's "Staying up in an Upside-Down World" presentation
Or
Darren's Wellness Workshop "Catching the Up-Spiral"
What you'll learn
The power of chill and choose
Chill chart to de-stress
Build the habit of chill and choose
Thoughts are powerful
Life hands you lemons
Be the funmaker at work
We all have bad days
"Absolutely without a doubt amazing!! I really connected with this! More speakers like this!"
- Manitoba HR Professionals Conference
How we get caught in a stress spiral
How we flip our stress switch
Chill chart to beat stress
How we get depleted
Take action
What you'll learn
Be the funmaker
Choose your thoughts
Mental health challenge
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